Swedish: A relaxation based massage using light to medium pressure, relieving muscle tension and leaving your body feeling rested and relaxed.

Deep Tissue: This massage is performed to address your specific complaint. A much slower, intense massage targeting areas of chronic tension or “knots,”

Therapeutic Medical Massage: A variety of massage modalities and tools are used to treat different conditions, disorders, aid in recovery. Including methods such as; scar tissue release, cupping services, muscle stripping, sports massage, fascial and lymphatic work.

Stress Relief • Improves Focus • Accelerates the Body's Self-Healing ability • Increases Energy • Relieves Pain • Complements Medical Treatments

Lymphatic Massage: Is a specialized Massage treatment used to improve lymphatic flow, naturally aid in flushing out swelling from injury or surgery. Massage will help to improve the overall lymphatic system

Decreases Swelling* Improves Lymphatic Flow* Unclogs Lymph Ducts* Decreases Inflammation * Complements Medical Treatments

Chinese Cupping therapy is an ancient form of alternative medicine in which the special designed cups are placed on the skin for a few minutes to create suction. This helps release muscle and facial adhesions and promotes healthy blood flow. People receive this service for many reasons; to help with pain, inflammation, blood flow, relaxation and wellbeing, reduction of wrinkles and cellulite and as a type of deep tissue recovery massage.

Decreases Muscular Pain • Decreases Tenderness in Trigger Point Release • Reduces Scar Tissue Build-up • Aids in Lymph Drainage • Aids in Muscle Recovery • reduces Inflammation • Improves Mobility and Range of Motion • Improves Skin Conditions • Relieves Cold, Cough and Allergy Symptoms • Promotes Relaxation • Detoxifies

In this newly created service, you will receive a face, neck and arm massage using organic avocado and essential oils. Hot and cold stones are then used to massage the face and create a vascular flush affect, which is good for the skin and muscles of the face and aids in detoxification. A detoxing facemask is then applied. While the mask is setting you are given a relaxing sugar/salt foot scrub to exfoliate and soften the feet, followed by a foot massage. The mask is then removed with hot towels and a calming cucumber lavender lotion is used on the face. To finish your service the practitioner sprays a cool aromatherapy toning agent to the face

Prenatal Massage

Massage is extremely beneficial to woman in their second and third trimesters of pregnancy. The body is going through so many changes and creating a life, because of this woman can experience much pain and discomfort that massage therapy helps to reduce. Massage supports the body’s ability to function effectively. While pregnant you are nurturing, creating life and sharing your body, massage gives you the opportunity to receive support and nurturing physically and emotionally. Our massage therapist works diligently to create a safe supportive space for you, so that your comfort is the number one priority. She uses pillows and props to give your body the ability to completely relax.

Sports Massage: Is essential when training for a big race and in recovery from intense workouts or training. sports massage will give you the support your body and system need to perform your best and recover after by using specific massage techniques, tools and even suggested stretches.

Cupping is the perfect tool for anyone who spends their time being active. Whatever kind of physical activity you do it starts to put a tool on your body. Taking proper care of your muscles and body includes the fascia, tendons , ligaments and staying on top of old injuries and cupping is the best and most effective tool for it all.

Restorative Yoga with incorporated Massage elements.

In this hour long session you are propped with pillows, blankets and bolsters into restorative supported yoga positions. While you relax into the yoga pose you are gently stretched and massaged to help relive muscle soreness and improve range of motion and flexibility.

$65 for a 90min session with a Group

$80 for a 60-90min One on One Private session

Experience Energy and body work rolled into one beautiful session. This is not your typical massage and not your typical reiki THIS is a dance of the two modalities working together to give you a relaxing, transformative session. These sessions often include sound healing elements as well.

Experience…

the healing touch of massage

the flow of energy sensations through Reiki

the cleansing and clearing of sound healing

ALL ROLLED INTO ONE SESSION!!!!

Full Body Hot Stone Massage

Hot Stones help to soften the muscles and smooth the connective tissues allowing you to melt into your body in a state of relaxation. The stones can also be used to work out deep trigger points and knots in the muscles.

This is the only service that requires an up charge because of the extensive prep and clean up that is required

$155 for a 90min session